Vegan

The piquancy comes from fresh thyme and just a bit of Dijon mustard.

The dressing can also be used for Chinese chicken salad or as a basting sauce for grilled steaks or chops. Look for rice vinegar in the Asian foods section of the supermarket.

Hummus, a dip/spread traditional in many Middle Eastern countries, is usually made with chick-peas (garbanzo beans), but we use white beans for a change of pace. It is delicious with steamed potatoes and artichokes as well as blanched broccoli, cauliflower and green beans.

Can be prepared in 45 minutes or less.

This clever combination of tastes and textures features hominy, cilantro, jicama, jalapeños, lime juice and cumin.

The grill-and a dash of roasted garlic oil-give the asparagus terrific flavor without adding much fat.

Can be prepared in 45 minutes or less but requires additional unattended time.

A delicious spread that would be perfectly at home with hot tea and warm scones on a winter's day.

Can be prepared in 45 minutes or less.

An innovative presentation from Flagstaff House Restaurant in Boulder, Colorado. Chef Mark Monette always offers a few meatless main dishes alongside his game and fish specialties. He serves rice with this one to catch the juices from the ratatouille.

A simple recipe that adds great flavor and a touch of heat to store-bought peanuts.