Weeknight Meals

This dish features garam masala, a flavorful blend of roasted and ground spices used in Indian cuisine and now available in the spice section of most supermarkets. Accompany the shrimp with bottled tomato chutney or fruit chutney and a basket of warm flatbread. A mango smoothie with a plate of coconut macaroons is the perfect dessert.

You would never guess by tasting these robust sandwiches that they are low in fat and calories. The secret is spread made of low-fat mayonnaise, nonfat yogurt, Dijon mustard and chopped arugula.

Can be prepared in 45 minutes or less.

Saint André, a French triple-cream cheese, would also be nice here instead of Brie.

Can be prepared in 45 minutes or less.

This recipe for chiles en macedonia combines ingredients from three states—Jalisco, Colima, and Michoacan. It came from the late Juan Diego Michel, who taught in Billy Cross's schools in Napa Valley and PuertoVallarta. The dish was a favorite of the Michel family in Jalisco, where, in his younger days, Juan Diego had his own restaurant and used the recipes from 200 years ago that had been passed down to him. To Cross, he was a Mexican-cooking mentor.

Chicory, a bitter leaf most commonly used in salads, mellows as it cooks.

Baked yams and steamed spinach make colorful accompaniments. Ice cream alongside hot apple turnovers tops off the meal.

Can be prepared in 45 minutes or less.

Mensaf This recipe, adapted from Kathy Sullivan and Janine El Tal, international educators and longtime residents of Jordan, is a scaled-down version of that country's national dish, which is usually served in large quantities at important gatherings. Mensaf is eaten standing up, using the right hand to form a little ball of rice and meat. Traditionally, jameed, a ball of reconstituted sun-dried yogurt, is used to make the sauce, but it is replaced here by regular plain yogurt that has been stabilized (with egg white and cornstarch) for cooking. Buy the richest, tangiest yogurt you can find. Active time: 55 min Start to finish: 3 1/2 hr

At the restaurant, this spectacular starter also has a tomato confit vinaigrette. Here, we've substituted chopped seeded peeled tomatoes to simplify the recipe.