Weeknight Meals
Slow-Baked Spareribs with Mango-Chutney Marinade
Begin preparing the ribs one day ahead so that they can marinate overnight.
Shrimp, Vegetable and Cashew Stir-Fry
By Beth H. Fishman
Sauteed Scallops with Vegetables
This preparation can be served in scallop-shell dishes for an impressive main course.
By Andrea Webster
Creamy Chicken-Noodle Casserole with Spinach and Mushrooms
Low-fat milk is the base for the cream sauce in this homey main course.
Wild Mushroom Soup
Adding potatoes to the puree reduces the amount of cream needed to give this soup its thick, creamy texture.