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Tomato

Sicilian Fish Stew with Tomato and Parsley

This easy zuppa di pesce is a staple of the anchovy packers of Mazara del Vallo on the northwestern coast of Sicily. It always comes with bread to soak up the juices.

Mussels à la Plancha

Plancha is simply another word for comal, or griddle.

Creole Red Beans and Rice Salad

Pick up some roasted or steamed vegetables from a deli or salad bar and some corn bread to serve alongside. Vanilla ice cream topped with sliced peaches and toasted pecans would be a nice ending. Can be prepared in 45 minutes or less.

Sweet Corn Tamale

All the flavor of individual tamales, but much easier to make.

Buttermilk Soup with Cucumber and Crab

Low-fat buttermilk and nonfat yogurt provide the base in a refreshing, tangy soup.

Mediterranean Salad

Mushroom Wraps with Spinach, Bell Peppers and Goat Cheese

At the end of the century, vegetarian cooking gained wide acceptance-and became sophisticated. Wraps (basically burritos) were a hot fast food; everything from Thai chicken to ahi tuna got "wrapped" in flour tortillas or flatbread. The two trends pair up in this terrific dish. To make these even more like burritos, add one 15- to 16-ounce can of drained black beans to the filling.

Vegetable Moussaka

Although it would be years before most Greek cooking would become familiar to Americans, one Greek dish, moussaka, did catch on in the seventies.

Saffron Pasta with Pork and Tomato Sauce

Malloreddus, the saffron-flavored pasta shaped like gnocchi, is a Sardinian specialty. For convenience, we used dried pasta of a similar shape and added saffron to the pasta cooking water.

Chorizo Spanish Rice

Serve with: Crusty baguette slices and a salad of arugula dressed with Sherry vinaigrette. Dessert: Vanilla ice cream topped with warm caramel sauce.

Mixed Vegetables with Anchovies and Olives

This gorgeous dish is similar to ratatouille.

Great Gazpacho

For toppings, provide some diced avocado and extra chopped cilantro.

Grilled Pizza with Tomatoes, Corn and Cheese

Al Forno restaurant put Providence on the culinary map, and grilled pizza-invented there by chef George Germon had a lot to do with it. Here's one to make at home.
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