Bean and Legume
Shrimp Fried Rice
This is an adaptation of the Cantonese classic. In China fried rice is seasoned with salt rather than soy sauce (which darkens the grains). However, a bit of soy sauce for extra flavor is nice.
Arugula and Green Bean Salad with Walnut Oil Dressing
The walnut oil adds a distinctive flavor here. You can substitute olive oil and just sprinkle toasted walnuts over each serving.
Lentil Ravioli with Sausage and Yellow Tomato Sauce
The test kitchen used wonton wrappers instead of homemade pasta to simplify this.
By Patricia Yeo
Summer Vegetable Succotash
You may be curious about why we chose to include edamame (fresh soybeans), which are often associated with Asian cuisine, in this all-American succotash recipe. Soybeans are actually a patriotic legume: They're the second largest crop produced in this country.
Active time: 40 min Start to finish: 1 hr
Tuna with White Beans and Sun-Dried Tomato Sauce
This light and lovely main course comes from executive chef Jeff Tunks at the acclaimed DC Coast in Washington, D.C.
By Jeff Tunks
Toasted Orzo with Peas, Onion and Bacon
By Gail Conde
Chicken, Red Pepper, and Green Bean Stir-Fry
Begin with cups of chicken broth simmered briefly with slivers of lemongrass and accented with a dash of chili oil. Complement the stir-fry with rice pilaf. End with sliced mango and pineapple topped with green tea ice cream and toasted coconut.
Smoked Salmon Pasta Verde
Serve with: Mixed baby greens with shredded radishes in a citrus vinaigrette, and a sesame baguette.
Cannellini and Kale Ragoût
The oversize croutons add a nice crunch to this warming dish, which is a cross between a soup and a stew. Serve with: Romaine salad with sliced oranges, black olives, and balsamic vinaigrette.
Cabbage and White Bean Soup
Garbure
Don't be misled by the plain-looking appearance of this classic Basque soup; it is thoroughly satisfying and delicious.
Active time: 30 min Start to finish: 10 1/2 hr (includes soaking beans)
Tuna, Black-Eyed Pea and Radish Salad
By Wuanda Walls
Black Bean and Vegetable Wraps
"At the Manhattan law office where I'm a legal secretary, it seems as though the phones are always ringing," writes Lisa Caiazzo of Franklin Square, New York. "And if it isn't the phones that have me occupied, then there are lots of documents that need my attention. By the time I get home from the city, I usually have only about 45 minutes to put together dinner for my husband, Angelo, and myself. Still, that's enough time to make something filling and delicious, like a salad and a hearty pasta or soup. My best cooking, though, is done on Sundays during the fall and winter, when I become a football widow. An afternoon of cooking can be very therapeutic after a busy week."
Any mixture of vegetables you have on hand would make a great filling. Serve the wraps with purchased salsa and sour cream.
Ranch Beans
Chuckwagon cooks used to simmer beans for days, and the cowboys always thought they tasted best on the third day. This version, called frijoles de olla in Spanish, is even better reheated. The beans cook in flavorful juices that are also served with them.
Autumn Minestrone
When a dark chilly afternoon in October portends a killing frost, gather the last of the garden's bounty and make a steaming pot of soup for dinner. This recipe makes a generous amount that will feed a family for more than one satisfying meal.