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Vegetarian

Cheddar Sandwiches with Quick Pickles and Honey-Mustard Spread

Tangy homemade pickles and onions bring intense flavor and satisfying heft to these sandwiches. However, you can omit step 1 and use jarred pickles; just do keep in mind that these may increase your sodium intake.

Grilled Mushroom Burgers with White Bean Puree

We topped these burgers with smoked Cheddar cheese, but you can use another type of cheese, or omit it entirely. To clean the mushroom caps, wipe them with a damp paper towel; do not rinse or soak them because they will remain soggy even after cooking.

Pickled Red Onions

You’ll need to make these onions at least 1 week in advance.

Roasted Garlic

Use half of this recipe in the burgers and half for the grilled tomato sauce.

White Bean Salad with Spicy Roasted Tomatoes and Broccoli

The ingredients can be prepared the day before and refrigerated.

Green Goddess Dressing

Let dressing sit overnight to meld flavors.

Spicy Vinaigrette

Sesame oil is a good source of vitamin E.
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