Vegan

This chunky, vibrantly colored vinaigrette is absolutely addictive! Each ingredient is bold on its own and together they form a tasty, slightly salty, slightly sweet, slightly acidic, rich flavor. It’s outstanding on all types of fish, particularly Grilled Tuna Steak with Spring Onions (page 131).

Pickled vegetables are great to have in the fridge as a go-with-everything condiment; try them on sandwiches or burgers, in place of olives at a cocktail party, or alongside Falafel with Tahini Sauce (page 29). A quick brine made of rice vinegar, sugar, and water gives your favorite crisp vegetables a sweet-and-sour flavor. They’ll keep for up to three months in an airtight container in the refrigerator, and the recipe can easily be doubled if you want to prepare a bigger batch. The vegetables in the recipe below are my favorites, but feel free to mix it up by adding others such as raw baby corn, zucchini, or beets. One batch of brine will be enough for any one of the suggested vegetables, below.

This effervescent soda is a homemade variation of the popular soft drink. Fresh and bright, it’s the perfect post-yoga refresher. Put a little pizzazz in your day and try this wonderful fruity elixir.

This combo was born out of the remake of a classic cocktail, the Hurricane. Passion fruit adds a tropical flavor and I just love the crunch of the seeds. The result is a tantalizing and refreshing mix using one of South Florida’s most delicious fruits.

Broccoli rabe is one of those vegetables that people either love or hate. An acquired taste, the subtle pungent bitterness of this healthy green fits with any main course. Farro’s nuttiness rounds out this simple and rustic side. It also makes a fine vegetarian dinner.

Butter lettuce, as its name suggests, is so tender that it melts in the mouth like butter. Also called Boston and Bibb lettuce, butter lettuce should come as a fairly large, loose head with thick leaves and an even green color. I’m not a huge fan of hydroponic lettuce because you end up paying more for less lettuce, which makes no sense to me. Visit your local farmers’ market or quality grocer and look for fresh, crisp leaves that are perky and not wilted. Butter lettuce is a terrific canvas to highlight the complementary flavors of acidic yet sweet orange, silky and dense avocado, and rich, crunchy hazelnuts. Shallot-hazelnut vinaigrette is my go-to multipurpose salad dressing; this recipe makes extra. Be sure to try it on other green salads or even grilled fish.

Falafel, usually tucked into pita bread with lettuce, tomato, and tahini sauce, is one of the best-known Middle Eastern street foods. At home, falafels make a rustic hot hors d’oeuvre, with a bowl of creamy tahini sauce for dipping. These fry up just right: crunchy on the outside and fluffy in the middle. The baking powder gives the falafels a little lift so they don’t sit in your stomach like belly bombs! All the fresh herbs make for a vibrant flavor and super green color. The chickpeas need to soak for a bit, so plan accordingly. The falafels are amazing with Quick Pickled Vegetables (page 235).