Nut Free

A delightful option for a mid-morning snack or brunch, our Teff Banana Bread is also gluten-free and dairy-free. We slice ours with a serrated knife, first lengthwise down the middle and then across into 12 slices, for a total of 24 one-ounce servings per loaf.

Everyone needs one quick, easy, go-to recipe that looks and tastes like a million bucks. These eggs work like a charm: the fragrant truffle oil adds rich, sexy appeal, and a sprinkle of black lava salt lends an elegant finish. Make them super bling by adding a tiny flake of edible 24k gold leaf to each.

Kids and grown-ups alike will be charmed by the Seussian whimsy of these delicious deviled eggs; Sam-I-Am won't have to ask you twice whether you'd like these! If you have a favorite pesto recipe, by all means, use it in the filling.

Cake doughnuts are fried, not baked, at your local doughnut shop. But this recipe bakes up just as delicious, and cleanup is far easier, not to mention a bit less guilt-inducing. This batter also bakes up beautifully in an electric doughnut maker. Note: To get the proper doughnut shape when baking cake doughnuts, you do need a doughnut pan with a rounded bottom to each cup and a post through the middle. Baking them on a flat baking sheet will result in flat-bottomed half-doughnuts. If you don't have a doughnut pan, you can make the same batter and bake it in a muffin tin for doughnut-flavored muffins. The batter also works great with a mini-muffin pan for bite-size treats.

With the rise of the Italian and Portuguese populations in Rhode Island's fishing communities in the middle of the nineteenth century came the introduction of the tomato into traditional clam chowder. By the twentieth century, this new version came to be called Manhattan clam chowder (some historians say that it was also called Coney Island clam chowder and Fulton Market clam chowder). It is believed that disdainful New Englanders named the red-stained chowder after Manhattan because they believed New Yorkers were the only ones crazy enough to add tomato to a pristine white chowder.

Makes enough for a standard doughnut recipe.

There are two kinds of crullers: hand-twisted cake doughnuts, which are more akin to maple bars; and French crullers made with pâte à choux, which are lighter than air, with all sorts of nooks and crannies to hold onto their light honey glaze. These crullers, one of my family's favorites, are the latter. Note: Undercooked crullers will collapse while cooling, so observe the first one and if this happens, increase your frying time (and check your oil temperature) for the rest.

The secret ingredient in this satisfying soup is a small amount of cornmeal (polenta), just enough to thicken the broth slightly. It balances the substantial sausage and greens for a soothing cold-weather dish. Aleppo pepper comes from the town of Aleppo in northern Syria; the flaky crushed sun-dried pepper has a slightly smoky flavor. It's become easier to find in gourmet markets, but if necessary, you can substitute red pepper flakes.

Frosted with a rich salted caramel icing, this tender caramel cake—a classic Southern dessert—is a fun and delicious baking project worth every minute.

Benefits: Anti-Inflammation + Metabolism + Cleansing As the name would suggest, this soup is perfect to eat in the spring, just when your body is most naturally poised for cleansing. This soup, traditionally eaten in China as a springtime ritual, has natural detoxifying properties, mainly deriving from the watercress. Watercress has natural diuretic properties that help you release excess fluids, which often contain toxins and waste products. Of course, feel free to eat this soup for cleansing any time of year!

Benefits: Heart + Metabolism My mother innovated constantly to satisfy her two sons' demanding palates, so she adapted quinoa with brown rice to make one of our all-time favorite foods: sushi. Once called "Inca Gold" due to its stamina-building properties, quinoa contains all the essential amino acids, rendering it a complete protein food. Its high manganese content supplies the body's production of superoxide dismutase, an enzyme that protects against free radical damage to your energy factory. Consider this an energizing longevity recipe!

She-crab soup might just be this city's most overworked culinary icon—so much so that in restaurants of quality in Charleston, you can detect more than a few chefs assiduously avoiding it. But an expertly made she-crab soup is a rare pleasure at home, and should be a part of every cook's repertoire. When we were in our teenage years, the soup seemed extra special because it's seasoned with sherry and traditionally served with a cruet of the fortified wine, the latter to pass around the table in case you wanted to add an extra jolt. But she-crab soup isn't about the sherry (and in fact, we've come to realize that too often the sherry overpowers the crab), it's about the roe; and we don't think we'd ever truly reckoned with how important that roe is—coupled with the freshest crab meat you can find, of course—until the recent spring day we picked and cleaned an entire bushel of crabs (eighty, give or take) in a sitting. Since female crabs with roe inside are most prevalent in the spring, we found crab roe inside many of the adult females, called "sooks," as we cleaned them, after cooking. When you remove the carapace (or top shell) from the body of the crab, the crab roe—if it's there—will appear as a mass of bright orange in the middle of the body, and sometimes you may also find more roe tucked in the sharp left and right points of the carapace. The roe has an earthy-briny flavor, and adds a pale orange color to this soup. In our recipe, we blend it into the soup itself and also use a portion to garnish each bowl. Is it possible to buy crab roe alone? Unfortunately, no. So when we make this soup now, we buy picked crab meat and a half-dozen female crabs with roe from our local market. Any fish market that takes the time to sell hard-shell blue crabs will know how to spot a female with crab roe, because the roe makes the underside of the carapace appear light orange. It really is worth going to the trouble to find the real deal; you won't be disappointed! Regarding the sherry: recently we've taken to giving each guest his or her own shot glass full of fino sherry (one of the most delicate expressions of the fortified wine) to drink as a paired beverage, instead of sending a cruet around the table.

Benefits: Heart + Immunity + Brain & Vision + Anti-Aging Beauty Here you've got a tasty recipe that is low fat, heart-healthy, and good for your circulation. It comes from a Chinese colleague, whose family owned and operated Chinese seafood restaurants for years. This is what they had the chef prepare for them almost every evening when they sat down for dinner. Besides its wonderful taste, it's also a beautiful dish with the colorful peppers.

Editor's Note: This recipe goes with Daniel Humm and Will Guidara's Manhattan Clam Chowder .

Making these subtly spiced cake doughnuts is so easy and quick. They are the perfect pairing with coffee, in the morning or even for dessert.

White miso might sound like the kind of ingredient that sends you in search of a specialty store, but in fact it is the most common type of miso paste, and you're likely to find it in the international or Asian food section of the supermarket. It's a lighter, sweeter alternative to dark miso, which is generally used in soup, and it often appears in dressings like the one for this easy Japanese noodle salad. You can make the dressing in the time it takes to cook the soba, and if you add some thinly sliced cooked chicken, beef, or shrimp, you'll have a one-dish meal.

Editor's Note: This recipe goes with Daniel Humm and Will Guidara's Manhattan Clam Chowder .