Paleo
Weekly Meal Plan: July 16–20
A week of paleo-friendly dinners.
A Sweet Potato Bowl Is What You're Eating for Breakfast This Fall
Because it's comforting, it's healthy, and it's oh-so-autumnal.
Eating Raw Meat Is the Hot New Paleo Diet, But It's Not New—Or Hot
Didn't we figure out how to control fire for a reason?
How to Turn Any Vegetable Into Rice
Cauliflower isn't the only vegetable that can transform into a delicious, healthy grain replacement.
What's the Deal With the Keto Diet?
Fatty food is your friend on this eating plan.
Is Cloud Bread Your Low-Carb Salvation?
High-protein cloud bread promises freedom from the guilt of carbohydrates—but is it all it's cracked up to be?
9 Health Food Trends You Need to Try Right Now
From bitter melon to whey, these feel-good foods are all the rage—for good reason.
10 Foods You Should Always Have in Your Kitchen If You're Paleo
Following the Paleo diet is easier when you keep these things on hand.
This Immunity-Boosting Chicken Noodle Soup Has No Noodles at All
Make this healthy, gluten-free, paleo-friendly soup ASAP.
A Week of Totally Craveable Grain-Free Dinners
Whether you're trying to cleanse or just want to get out of a pasta rut, you won't miss the grains in this week's doable and delicious meal plan.
The State of the Zoodle Is Strong
No spiralizer, no problem—now you can buy pre-made veggie noodles at the store.
These Energy Bites Are No-Bake (And Fun to Make)
Here's the perfect healthy snack for a quick pick-me-up, pre-workout boost, and every time in between.
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15 Low-Carb Snacks Everyone Will Love
Snacking never made you look so good.
How to Make Grain-Free Granola
With this new paleo-friendly recipe from the Epi Test Kitchen, you won't miss the oats one bit.
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14 Grain-Free Weeknight Dinners
Go against the grain.
The Best Way to Make Cauliflower Rice
We tested every possible way to cook cauliflower rice to create the easiest—and most delicious—version possible.
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How to Make Beef Bone Broth
Skip the boxed stuff and get our recipe for super-nutritious, deeply flavorful beef bone broth.
How to (Dinner) Party with a Paleo
Some of your dinner party guests eat Paleo. Others don't. With this strategy, everybody's happy.
Gingered Apple Slaw
Active time: 20 min Start to finish: 20 min