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Healthyish

Crunchy Baked Saffron Rice (Tahdig)

This stunning crispy rice, also known as tachin, is buttery and rich. It's easier to make than it seems.

Lemony Herb Salad

This simple salad is all about the herbs, so put your best effort into finding the prettiest greens.

Spinach-Yogurt Dip With Sizzled Mint

Our version of this dip (called borani esfanaaj in Iran) uses spinach, but it can be made with cooked beets or roasted eggplant, too.

Ponzu Roasted Salmon for Two

Salty-tart and just-sweet-enough ponzu sauce is a great back-pocket finisher for everything from salads to roasted vegetables, especially when you are tired of your everyday vinaigrette.

Tahini-Ranch Dressing

We would never ask you to use your blender if it didn’t make a smoother and better dressing. The effort is worth it; you’ll have enough sauce to get you through a week of lunches.

Nori, Almond, and Chile Sprinkle

We understand if the nori is a deal-breaker; just make sure to give the almonds a good toast to bring out their flavor if they are looking a bit pale.

Roasted Squash and Grains with Tahini-Honey

Make a double batch of the tahini-honey sauce at the beginning of the week to use on salads, as a dip for crunchy vegetables, or drizzled over seared salmon.

Slow-Cooked White Fish with Charred Cabbage

Sometimes with cooking, the best thing you can do is leave a thing alone. In this case, let the cabbage leaves sit and get charred around the edges before you even think about tossing them in the pan.

Slow-Roasted Extra-Juicy Make-Ahead Chicken

Roasting at a lower temperature means that no part of the chicken is likely to overcook and get dry when the leftovers are shredded, making it ideal for using throughout the week.

Rice Noodles with Cashew Sauce and Crunchy Veg

This recipe is inspired by Gado-gado, a colorful and crunchy Indonesian salad, made with a wide array of raw and cooked vegetables (and sometimes noodles). The dressing is usually peanut-based, but we used cashews. Feel free to try another tender nut such as pistachios or pecans instead.

Chickpea and Celery Soup With Chile-Garlic Oil

You know the soup and salad deal? Well, this is our take on combining the two into one dish.

Turmeric-Coconut Curry with Pork

Instead of just using plain rice, make your own medley! Try a mix of white rice, millet, and/or quinoa, which all cook in about the same time. You can also sub kale for the Napa cabbage.

Coconut-Chocolate Mousse

Choose a chocolate that does not exceed 64% cacao for a mousse with the smoothest texture. If you want the mousse to be fully non-dairy, look for a vegan chocolate bar, though the flavor may differ slightly.

Roasted Broccoli and Tofu with Creamy Miso Dressing

Toasted sesame seeds can often be found in the Asian sections of some supermarkets, sometimes labeled Gomasio. If ever there was a time of year to keep a big jar of them on hand, pre-toasted and ready to go, this is it. They are the perfect crunchy topper for everything from salads to soups and roasted vegetables.

Eggplant and Cabbage Dinner Frittata

We love the just-set creamy texture of a stovetop frittata, but it does make it a little scary to handle. if you aren’t sure about inverting it to get it out of the pan, we have your back. Instead of flipping, transfer it to a 350° oven to finish cooking through.

One-Skillet Crispy Chicken Thighs With Fennel and Harissa

Starting the chicken skin side down in a cold skillet lets the fat render slowly and results in the crispiest skin imaginable. It also yields a pan of flavorful schmaltz, aka liquid gold.

Turmeric Fish with Rice Noodles and Herbs

You can keep the herbs, sauce, and noodles separate, or combine them all in a bowl like we did.

Smooth and Spicy Pinto Bean Soup

Some of us still have nightmares about bad puréed black bean soups that were once a “thing.” Creamy puréed pinto beans, chiles, and lots of mix-ins set this soup on the right path.

Simple Quiche With Sweet Potato Crust

The Topanga Living Cafe in Topanga, CA, inspired this gluten-free quiche that uses caramelized sweet potato instead of dough.

Butternut Squash Baked Pasta

The assignment: A satisfying, creamy, crave-worthy baked pasta that would still be delicious without (most of) the cheese. Nailed it!
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