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Bon Appétit

Chicken Ragoût with Lentils and Pearl Onions

At New York's Nosmo King (the name is a clever twist on "no smoking"), Alan Harding does a terrific job of cooking upscale food with almost entirely organic ingredients.

Cold Avocado and Tomato Soup

For an even more elegant presentation, make a design in or swirl the two soups.

Curry-Ginger Guacamole

Thai spicing brings new flavor to an avocado classic. Add more color by serving this in a large leaf of red cabbage.

Shrimp and Lentil Soup

At Aubergine, one of London's most stylish restaurants, this soup is whimsically called a "capuccino." Chef Gordon Ramsey tops it with a rich broth that has been foamed with butter. This simpler version (minus the frothy "cap") is equally delicious.

No-Fat Mocha Cake

The secret to this rich and fudgy cake is good-quality unsweetened cocoa powder, which provides the smooth taste of chocolate without the fat.

Mediterranean Roasted Vegetable Salad

Broiled eggplant, roasted red onions, potatoes, bell peppers and zucchini are tossed with radicchio, arugula and a tangy mustard vinaigrette in this colorful salad. A sprinkling of freshly grated Pecorino Romano cheese is the finishing touch.

Linguine with Pears and Gorgonzola Cheese

Pears and Gorgonzola are a classic combination in Italy; here they team up in a unique pasta recipe. To make this intriguing dish even heartier, toss in some diced ham or cooked chicken.

Chinese Noodle and Chicken or Turkey Salad

Leftover roasted chicken or turkey makes this rendition of a popular salad a snap to prepare. It's made spicy by combining chilies with linguine, green onions, snow peas, cilantro and a peanut dressing.

Oregon Griddle Cakes

Siamese Chicken Curry

Accompany the curry with rice, broccoli and a variety of condiments like peanuts, chopped green onions, chutney, raisins and chopped bell pepper.

Thai Fish Curry

The mild spice paste is also great used as a base for chicken and shrimp curries.

Spicy Chicken Salad with Bell Pepper and Cilantro

Use leftover cooked chicken, or buy a cooked chicken at the market or a take-out place. Serve the salad with warm tortillas, or try the chicken mixture (without the lettuce) as a sandwich filling.

Sea Bass with Tomatoes and Onions

The fish cooks in a delicious sauce of onions, parsley, anchovies, garlic, tomatoes and white wine. A large crouton is served alongside to soak up all the good flavors. To round out the menu, offer roasted artichokes, and to finish, a seasonal fruit compote with warm sabayon.
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