Weeknight Meals
Sesame-Ginger Beef and Asparagus Stir-Fry
Serve with: Jasmine rice and a cucumber, red bell pepper, and sweet onion salad with rice wine dressing.
White Bean Purée with Sun-Dried Tomatoes
A twist on hummus, this sunset-colored dip also makes a delicious sandwich spread. Allow time for soaking the beans overnight.
Vegetable Casserole with Tofu Topping
Healthy eating was always a priority in my mother's kitchen, and this colorful, delicious dish continues to be a staple at our Thanksgiving and Christmas tables. Using dried bread crumbs will create a crispy topping, while fresh bread crumbs produce a more tender result.
Active time: 1 hr Start to finish: 1 1/2 hr
By Ian Knauer and Cynthia Knauer
Noodle Salad with Spicy Peanut Butter Dressing
Juli Tsuchiya-Waldron of Tokyo, Japan, writes: "I was born in California but moved to Tokyo with my family when I was 6 years old. Now I'm 19, and have started a small craft shop where I sell my handmade place mats and coasters. Cooking is my other creative outlet. When my mother is too busy to cook for the family, I enjoy coming up with dishes that are interesting and nutritious but still quick."
To turn this salad into a main course, add cooked shrimp and more vegetables, such as slivered carrots and red cabbage.
By Juli Tsuchiya-Waldron
Spinach Soufflé with Shallots and Smoked Gouda Cheese
This terrific combination is very nice with baked ham.
Chicken Soup with Loads of Vegetables
Jewish chicken soup is usually served with thin egg noodles or with matzah balls. The zucchini is my, not MGM's addition.
By Joan Nathan
Chopped Vegetable Salad with Feta and Olives
A colorful salad that is refreshing alongside the lamb chops. Green or red bell peppers can be added to the salad, if you like.
Chorizo and Mushroom Fideua
Fideuà is the Catalan name for a favorite baked noodle dish.
By David Allen
Braised Chicken in Sun-Dried Tomato Cream
To complement this Provençal-style entrée, sprinkle torn radicchio with oil, vinegar and Niçoise olives, and mix chopped chives and grated Parmesan into pasta. Finish with a purchased lemon tart.
Can be prepared in 45 minutes or less.
Cajun Chicken with Capers and Lemon
A high-flavor, low-fat entrée. Serve it over rice to catch all the juices.
By Matthew Mitchell
Meatballs with Parsley and Parmesan
Try these flavorful meatballs on their own, in a tomato sauce or in a submarine sandwich.
By Gayle Gardner
Thai-Style Fusilli with Eggplant and Shiitake
If canned unsweetened coconut milk is not readily available in your area, you may substitute 1/2 cup heavy cream and 1 tablespoon sweetened flaked coconut.
Can be prepared in 45 minutes or less.
Sausage and Pepper Pasta Supper
By Suzanne Solberg