Weeknight Meals

Food writer Janet Fletcher says, "During my childhood, the only salad on the Thanksgiving buffet was an old-fashioned Waldorf with chopped apples, celery, walnuts and mayonnaise. Frankly, I don’t miss it. This contemporary salad has the walnuts and the crunch, but is much fresher and far more inviting."

Can be prepared in 45 minutes or less.

This recipe can be prepared in 45 minutes or less. To go with the chicken, toss some greens with lemon vinaigrette, mix fresh chopped parsley into rice pilaf and cut a crusty load of bread into thick slices. Cantaloupe doused with sweet Marsala is a great finish.

Can be prepared in 45 minutes or less.

Known as dal in India, this dish is often offered over rice or topped with plain yogurt.

In Italy a no-cook pasta sauce is known as salsa cruda, and makes a wonderful one-dish dinner. In this version, the combination of artichokes, olives, capers, and lemon zest is not only beautiful, but bold in flavor.

Although it would be years before most Greek cooking would become familiar to Americans, one Greek dish, moussaka, did catch on in the seventies.

Dr. James Henry Salisbury might have been the first of the protein-diet doctors, proclaiming in 1888 that humankind's maladies were caused by too much starchy food. His solution? Chopped lean meat, or hamburger steak. To hide the "liver-y" taste of hamburger, he recommended adding horseradish, mustard or Worcestershire sauce. By the 1900s, Salisbury steak was a staple menu item, often served with mushroom gravy or smothered in onions. This version, inspired by today’s southwestern cooking, has terrific flavor.

Serve with: Crusty baguette slices and a salad of arugula dressed with Sherry vinaigrette. Dessert: Vanilla ice cream topped with warm caramel sauce.

Using a mandoline (inexpensive versions are now widely available at cookware shops) makes short work of slicing the vegetables.

Preserved tuna, packed in extra-virgin olive oil, is paired with white beans in Tuscany, a speedy dish to assemble if you've got beans on hand. Canned beans work well and simplify this preparation — open a few cans and chop an onion. Quality tuna makes a big difference in the success of this dish. Leftover grilled or poached tuna can be used instead of canned, but it should be marinated in extra-virgin olive oil. All choices will work better than insipid tuna packed in water. Scallions can be used in the spring, red onions for the rest of the year. Torquato, my farmer and muse, suggested combining green beans with tuna during his glorious green-bean season, a fantastic variation.

María A. Alvarado-Gómez of Erie, Pennsylvania, writes: "I came to the United States as an exchange student, after spending the first 18 years of my life in Mérida, Yucatán. On school vacations I would go home and cook with my mother and sisters so that I wouldn't lose my touch. My mother was a skilled cook, and I was lucky to have learned at her side. Her food was so popular in our neighborhood that she sold portions of our daily meals to other families. With nine well-fed kids, she said we were her best advertisement. "I still take great pride in the food of my homeland. Yucatecan cuisine is known for its Mayan influence, and the essential ingredients we use — limes, spices, avocados, tomatoes, peppers — make for wonderful flavors. Now that ground spices are readily available and vegetables can be quickly chopped in a food processor, preparing traditional Mexican dishes is easier than ever." Fresh and lively, like a cooked ceviche.

Aam Lassi I guarantee that even if you think you don't like yogurt you will love this shake. Combined with mangoes and blended until frothy, lassi is always refreshing, not just at mealtime. The bubbly froth subsides when lassi stands awhile, so whip it again in the blender or whisk it just before serving.