Skip to main content

Veal Scallops with Squash, Tomatoes, and Roasted-Garlic Basil Sauce

3.1

(2)

Ingredients

vegetable-oil cooking spray
4 plum tomatoes
3/4 pound baby pattypan squash
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
2 teaspoons extra-virgin olive oil
1 pound veal scallops (each about 1/8 inch thick)

Preparation

  1. Step 1

    Preheat broiler and lightly spray a baking sheet with vegetable oil.

    Step 2

    Cut tomatoes lengthwise into 1/4-inch-thick slices and arrange in one layer on baking sheet. Season tomatoes with salt and pepper and broil 3 to 4 inches from heat until edges are browned, about 15 minutes.

    Step 3

    While tomatoes are broiling, in a saucepan of boiling salted water cook squash until crisp-tender, about 4 minutes. Drain squash in a colander and season with salt and pepper. Keep tomatoes and squash warm.

    Step 4

    In a cup stir together lemon juice, mustard, and oil. If veal scallops are too thick, put each veal scallop between 2 sheets of plastic wrap and with a rolling pin or smooth side of a meat pounder, gently flatten veal to 1/8 inch thick. Pat veal scallops dry and brush one side of each with lemon mixture. Season veal with salt. In a well-seasoned ridged grill pan cook veal scallops in batches over moderately high heat about 1 minute on each side, or until cooked through.

    Step 5

    If scallops are large, cut in half diagonally. Serve veal with tomatoes, squash, and sauce.

Nutrition Per Serving

Each serving of veal
vegetables
and sauce about 207 calories and 6.9 grams fat (30% of calories from fat).
#### Nutritional analysis provided by Gourmet
Read More
An ex-boyfriend’s mom—who emigrated from Colombia—made the best meat sauce—she would fry sofrito for the base and simply add cooked ground beef, sazón, and jarred tomato sauce. My version is a bit more bougie—it calls for caramelized tomato paste and white wine—but the result is just as good.
This is what I call a fridge-eater recipe. The key here is getting a nice sear on the sausage and cooking the tomato down until it coats the sausage and vegetables well.
This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to make. Chorizo plays nicely with the salad, thanks to its spice.
Spaghetti is a common variation in modern Thai cooking. It’s so easy to work with and absorbs the garlicky, spicy notes of pad kee mao well.
A slow-simmering, comforting braise delivering healing to both body and soul.
The mussels here add their beautiful, briny juices into the curry, which turn this into a stunning and spectacular dish.
This dish is not only a quick meal option but also a practical way to use leftover phở noodles when you’re out of broth.
In this lasagna, soft layers of pasta and béchamel are interspersed with a rich tomato sauce laden with hearty Mediterranean vegetables.