Tortillaless Soup—The Corn is Gone!

Name: Tortillaless Soup—The Corn is Gone!
Yield: serves 4
Ingredients: 3 2/3 cups chicken broth (two 14 1/2-ounce cans); One 10-ounce can RO•TEL or diced tomatoes and chilies, liquid reserved; 1 canned pickled jalapeño pepper, seeded, and chopped; 1 clove garlic, mashed; 1/2 teaspoon ground cumin; 1/4 teaspoon ground coriander; Salt to taste; 4 Finn Crisps, lightly crushed; 1/4 cup chopped fresh cilantro

January 24, 2012

Cooks' Note

All the zip of your favorite tortilla soup—but without the corn tortillas, which have a high-glycemic index. In lieu of the tortillas, crumble Finn Crisps, which are made from rye flour with sesame seeds, or your own favorite whole-grain cracker into the soup. For those who like things a little less spicy, cut down on the amount of pickled jalapeño you use (some brands pack quite a punch), and substitute regular canned tomatoes for the seasoned tomatoes.

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