Here’s the answer to what to do with cauliflower besides covering it with cheese sauce. Serve this alternative with Pork Chops with Herb Rub (page 196) and cinnamon applesauce.
Recipe information
Yield
Serves 4; 1/2 cup per serving
Ingredients
Preparation
Step 1
In a medium saucepan, bring a small amount of water (this is not the 2 tablespoons) to a boil over high heat. Boil fresh cauliflower, covered, for 10 to 12 minutes, or until just tender. If using frozen cauliflower, prepare using the package directions, omitting the salt. Drain well in a colander. Return to the pan.
Step 2
Meanwhile, in a medium bowl, stir together 2 tablespoons water, the vinegar, garlic, thyme, and pepper. Set aside.
Step 3
When the cauliflower is ready, stir in the vinegar mixture. Cook, covered, for 5 to 8 minutes, or until the cauliflower is tender. Serve sprinkled with the parsley.
Nutrition information
Step 4
(Per serving)
Step 5
Calories: 37
Step 6
Total fat: 0.0g
Step 7
Saturated: 0.0g
Step 8
Trans: 0.0g
Step 9
Polyunsaturated: 0.0g
Step 10
Monounsaturated: 0.0g
Step 11
Cholesterol: 0mg
Step 12
Sodium: 44mg
Step 13
Carbohydrates: 8g
Step 14
Fiber: 4g
Step 15
Sugars: 4g
Step 16
Protein: 3g
Step 17
Calcium: 34mg
Step 18
Potassium: 442mg
Dietary Exchanges
Step 19
2 vegetable
