Name: Spice-Rubbed Salmon
Yield: Makes 4 servings
Ingredients: Four 6-ounce skinned salmon fillets; Salt and freshly ground black pepper; 1 tablespoon fennel seeds; 1 tablespoon minced fresh rosemary; 1 tablespoon minced orange zest; 2 tablespoons olive oil or butter

With uniformly sized fillets, the cooking time can be gaged precisely, resulting in the kind of lovely individual pieces of salmon served in restaurants. For four servings, buy one and a half pounds of skinned salmon fillets, taken from the thick (not the tail) end of the fish. Cut across the fillet to make four pieces of equal size.

Although the technique is about as straightforward as can be, allowing the fillets to sit for a while after coating will encourage the fragrant seasonings to permeate the flesh of the fish; try fifteen minutes or so at room temperature, or a couple of hours in the refrigerator.

Recipe notes

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