Use your own favorite mushroom variety, whatever the produce market is featuring this week, or a mixture to jazz up spaghetti with marinara sauce.
Recipe information
Yield
Serves 4; 1 cup spaghetti and 1/2 cup sauce per serving
Ingredients
Preparation
Step 1
In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms, onion, and garlic for 3 to 5 minutes, or until the onion is soft, stirring occasionally.
Step 2
Stir in the remaining ingredients except the pasta. Bring to a simmer. Reduce the heat and simmer, covered, for 1 to 2 hours, stirring occasionally. If the sauce becomes too thick, stir in a small amount of water. Discard the bay leaf.
Step 3
Prepare the pasta using the package directions, omitting the salt. Drain well in a colander. Serve topped with the sauce.
Nutrition information
Step 4
(Per serving)
Step 5
Calories: 305
Step 6
Total fat: 4.5g
Step 7
Saturated: 0.5g
Step 8
Trans: 0.0g
Step 9
Polyunsaturated: 1.0g
Step 10
Monounsaturated: 2.5g
Step 11
Cholesterol: 0mg
Step 12
Sodium: 59mg
Step 13
Carbohydrates: 61g
Step 14
Fiber: 10g
Step 15
Sugars: 14g
Step 16
Protein: 12g
Step 17
Calcium: 77mg
Step 18
Potassium: 877mg
Dietary Exchanges
Step 19
3 starch
Step 20
3 vegetable
