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Sautéed Escarole

Recipe information

  • Yield

    serves 4

Ingredients

2 tablespoons olive oil
3 garlic cloves, smashed and peeled
2 small heads escarole (about 1 pound total), trimmed, leaves torn
Coarse salt

Preparation

  1. Step 1

    In a large skillet, heat oil over medium. Add garlic and cook until fragrant and light golden, about 3 minutes. Stir in escarole; season with salt. Cook, stirring frequently, until tender, about 10 minutes.

  2. Nutrition Information

    Step 2

    (Per Serving)

    Step 3

    Calories: 82

    Step 4

    Fat: 7g (1g Saturated Fat)

    Step 5

    Protein: 1.6g

    Step 6

    Carbohydrates: 4.5g

    Step 7

    Fiber: 3.6g

Everyday Food: Light
TagsStir-FryEscaroleChicoryLeafy GreensVegetableSideDinnerNut FreeGluten FreeDairy FreeVeganVegetarianEasy5 Ingredients or FewerQuickWeeknight Meals30 Minutes or LessSauteCookbooks
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