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Rigatoni with Roasted Broccoli and Chickpeas

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Image may contain Plant Vegetable Broccoli Food Dish Meal and Pasta
Rigatoni with Roasted Broccoli and ChickpeasPhoto by Con Poulos

Umami-rich cheese and chicken stock make an encore appearance, but this time they share the spotlight with high-fiber chickpeas. Adding 1/2 cup of these lean beans to your daily diet can help you cut your consumption of fatty foods, a study in the journal Appetite notes

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