Name: Peachy Chia Chai Smoothie
Cook time: 10 minutes
Total time: 25 minutes
Yield: Makes 1 serving
Ingredients: 1 tablespoon chia seeds; 3/4 cup coconut water; 1 teaspoon vanilla extract; 1/4 teaspoon ground cinnamon; 1/8 teaspoon ground cardamom; 1/8 teaspoon ground cloves; 2 cups frozen peaches; 1/2 cup low-fat Greek yogurt

Peachy Chia Chai SmoothieTatsuro Nishimura, food styling by Rhoda Boone

The warming spices of chai flavor this fruity smoothie.

Recipe notes

See Related Recipes and Cooking Tips

Our 55 Best Smoothie Recipes, Because Your Blender Is Bored
The quickest, freshest breakfast starts in your blender.
25 Healthy, Kid-Friendly Smoothie Recipes
Try these tried-and-true recipes to kick your kid's day off with a fun, flavorful, nutritious breakfast.
12 Ways to Cook With Chia Seeds
Filled with fiber, antioxidants, and good-for-you omega-3s, tiny chia seeds pack quite a nutritious punch. Here are some of our favorite ways to cook with them.

Spicy Mango Margarita

Blend frozen mango, blanco tequila, and lime juice into these cooling margaritas. A Tajín rim adds a spicy-salty kick.

Yogurt and Cucumber Soup

This luscious chilled yogurt soup, packed with fresh and dried mint, is an incredibly refreshing and cooling appetizer during the summer.

Paloma Slushy

Frozen into a slushy, the classic tequila and grapefruit cocktail becomes even more refreshing.

Violet Vodka Slushy

Crème de violette is an exuberantly floral violet liqueur that gives vibrant color to this fun frozen cocktail.

Mango Bread

This sunny mango bread is ultra-moist and bursting with tropical flavor; the loaf is topped with a tangy mango-lime glaze that sets to a glossy finish.

Boozy Cherry and Chocolate Pavlova

Pavlova meets Black Forest cake in a holiday dessert designed to steal the spotlight.

Sour Cherry and Campari Galette

This Campari-spiked galette features the herbal aperitif, tart cherries, and floral citrus zest and is perfect for those who prefer bitter to sweet.

Hugo Spritz

With elderflower liqueur, mint, and prosecco, the effervescent Hugo spritz cocktail is a hit year round, but particularly on warm nights.

Recipe notes

Our 55 Best Smoothie Recipes, Because Your Blender Is Bored

25 Healthy, Kid-Friendly Smoothie Recipes

12 Ways to Cook With Chia Seeds