Name: Jasmine Honey Lassi
Yield: Makes about 2 1/2 cups/600 ml; serves 2
Ingredients: 3 tbsp raw honey; 1/2 cup/120 ml warm strong-brewed jasmine tea; 1 1/2 cups/255 g diced peaches; 3/4 cup/170 g low-fat Greek yogurt; 4 to 6 ice cubes

Sara adds a spoonful of bee pollen granules to this flowery smoothie, which she thinks turns it over-the-top sublime. Bee pollen is a storehouse of all naturally occurring multivitamins, proteins, minerals, amino acids, enzymes and hormones. Mary, however, is not wild about bee pollen's sweet-but-raw earthiness and chalky texture. With or without a dash of pollen, the BEE-ootiful combination of jasmine and pure raw honey calls to mind the rare deliciousness of wild honeysuckle. Remember, the floral splendor of this smoothie lies in the quality of honey that you use. If you prefer a fruitier flavor, mango-peach tea works well, too. Feel free to use frozen peaches as a substitute when fresh peaches are out of season.

Recipe notes

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