Name: Here Comes the Sun Breakfast Grain Bowl
Yield: 4 servings
Ingredients: 2 small sweet potatoes; 1 tablespoon extra virgin olive oil; 1/2 cup uncooked farro, wild rice, or freekeh (whole or cracked); 1 cup water; 1 tablespoon extra virgin olive oil; Maldon sea salt; 1 cup chopped kale; 1 tablespoon extra virgin olive oil; 1 cup organic plain whole-milk kefir; 1 tablespoon chopped fresh flat-leaf parsley; 1/2 cup extra virgin olive oil; 2 tablespoons lemon juice or sherry vinegar; 4 large brown eggs; 1 tablespoon extra virgin olive oil; 1 (16-ounce) can black beans, drained; 1/2 cup diced Heirloom tomatoes (red, yellow, green), plus extra for garnish

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Photo by Jennifer Davick

Pile roasted sweet potatoes, sautéed kale, black beans, and a sunny-side egg over grains for a healthful, filling grain bowl that'll power you through the day.

Recipe notes

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