Name: Grass-Fed Strip Steak with Spicy Hoisin Sauce and Cucumber Relish
Yield: Makes 6 servings
Ingredients: 1 tablespoon olive oil; 4 medium shallots, thinly sliced; 1/4 cup coarsely chopped fresh cilantro; 3 garlic cloves, minced; 1 tablespoon finely grated peeled fresh ginger; 1/2 teaspoon dried crushed red pepper; 1/2 cup low-salt chicken broth; 1/4 cup hoisin sauce*; 3 tablespoons light soy sauce; 2 tablespoons honey; 2 unpeeled English hothouse cucumbers, cut into 1/4-inch cubes; 1/4 cup seasoned rice vinegar; 1 tablespoon toasted sesame seeds; 2 teaspoons minced peeled fresh ginger; 2 1-pound grass-fed New York strip steaks (each about 1 inch thick); 2 Maui or Vidalia onions, cut into 1/2-inch-thick rounds; Olive oil

Healthy steak from the California Health & Longevity Institute near Los Angeles.

Recipe information

Yield
Makes 6 servings

Ingredients

Sauce:

1 tablespoon olive oil

4 medium shallots, thinly sliced

1/4 cup coarsely chopped fresh cilantro

3 garlic cloves, minced

1 tablespoon finely grated peeled fresh ginger

1/2 teaspoon dried crushed red pepper

1/2 cup low-salt chicken broth

1/4 cup hoisin sauce*

3 tablespoons light soy sauce

2 tablespoons honey

Relish:

2 unpeeled English hothouse cucumbers, cut into 1/4-inch cubes

1/4 cup seasoned rice vinegar

1 tablespoon toasted sesame seeds

2 teaspoons minced peeled fresh ginger

Steak:

2 1-pound grass-fed New York strip steaks (each about 1 inch thick)

2 Maui or Vidalia onions, cut into 1/2-inch-thick rounds

Olive oil

Preparation

For sauce:
Step 1
Heat oil in medium saucepan over medium heat. Add shallots and next 4 ingredients; sauté 5 minutes. Add broth, hoisin, and soy sauce; boil until slightly thickened, about 5 minutes. Stir in honey. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm sauce before using.
For relish:
Step 2
Mix all ingredients in large bowl. Season with salt and pepper.
For steak:
Step 3
Prepare broiler or barbecue (medium-high heat). Brush both sides of steaks and onion slices with oil. Brush steaks with some of sauce. Broil steaks until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer to work surface to rest. Broil onions until charred, about 4 minutes per side.
Step 4
Thinly slice steak. Separate onion rings. Spoon relish into 6 bowls; place 1 bowl on each of 6 plates. Divide steak, onions, and sauce equally among plates.
Step 5
- Available in the Asian foods section of many supermarkets and at Asian markets.

Nutrition Per Serving

Per serving: 355.5 kcal calories

31.1% calories from fat

12.3 g fat

4.3 g saturated fat

75.6 mg cholesterol

22.8 g carbohydrates

1.8 g dietary fiber

12.4 g total sugars

21.0 g net carbohydrates

36.9 g protein

#### Nutritional analysis provided by Bon Appétit

TagsShallot Vegetable Cilantro Herbs & Spices Garlic Root Vegetable Ginger Cucumber Steak Beef Meat Onion Main Dinner Gluten Free Dairy Free Broil Bon Appétit

Recipe information

Ingredients

Sauce:

Relish:

Steak:

Preparation

For sauce:

Step 1

For relish:

Step 2

For steak:

Step 3

Step 4

Step 5

Nutrition Per Serving

Recipe notes