Name: Fruit and Seed Bars
Cook time: 5 minutes
Total time: 30 minutes
Yield: Makes 20 bars
Ingredients: 1 cup old fashioned oats; 1/2 cup raw pumpkin seeds (also known as pepitas); 1/2 cup raw sunflower seeds; 2 tablespoons flax seeds; 1 cup dried fruit (blueberries, raisins, currants, cranberries and/or cherries); 1/2 cup unsweetened coconut flakes; 1/3 cup honey; 1/2 cup sunflower butter

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Fruit and Seed BarsMaren Caruso

Cooks' Note

This recipe was originally published on Weelicious as "Fruit and Seed Bars".

Recipe notes

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