Fresh Garden Wrap

Name: Fresh Garden Wrap
Yield: 6–8 servings
Ingredients: 1 cup cherry tomatoes, cut in half; 1 cup shredded kale or bok choy; 1 zucchini, chopped; 1 cup broccoli florets; 1/2 cup chopped green onions; 1 (15-ounce) can garbanzo beans, drained and rinsed; 1 tablespoon chopped Kalamata olives; 3 tablespoons red wine vinegar; 1 clove garlic, crushed; 1 tablespoon chopped fresh parsley; 1/2 tablespoon chopped fresh cilantro; 6 to 8 whole wheat or corn tortillas; Hot sauce (optional)

By Dr. John McDougall

August 7, 2017

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Photo by Jennifer Davick

This garden wrap is stuffed to the brim with fresh, seasonal vegetables and herbs.

Cook's Notes

Try this with cucumber instead of zucchini. If you don’t have kale or bok choy, use romaine lettuce instead. Use a few tablespoons of chopped avocado in place of the olives.

Recipe notes

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