Fennel, Roasted Tomato, and Basil Relish

Preparation

1. Step 1

   Preheat the oven to 400°F. Coat a baking sheet with cooking spray. Slice the tomatoes in half lengthwise; arrange them, cut side down, in a single layer on the prepared baking sheet. Place the garlic cloves on the baking sheet next to the tomatoes. Roast in the oven until the tomatoes are soft and wrinkled and the garlic is aromatic and tender, about 35 minutes. Let cool.

   Step 2

   In a medium bowl, stir to combine the fennel with the vinegar, capers, red pepper flakes, and oil. Finely chop the garlic, and roughly chop the tomatoes; add to the bowl. Slice the basil into fine strips; add to the bowl along with the parsley. Stir to combine; serve chilled or at room temperature.

2. Fit to Eat Recipe

   Step 3

   (Per serving)

   Step 4

   Calories: 78

   Step 5

   Fat: 5g

   Step 6

   Cholesterol: 0mg

   Step 7

   Carbohydrate: 9g

   Step 8

   Sodium: 56mg

   Step 9

   Protein: 2g

   Step 10

   Fiber: 3g