Berry-Buttermilk Coffee Cake

Preparation

1. Step 1

   Preheat the oven to 350°F. Lightly spray an 8-inch round metal cake pan with cooking spray. Set aside.

   Step 2

   In a large bowl, whisk together the flours, baking powder, and baking soda.

   Step 3

   In a medium bowl, whisk together the buttermilk, sugar, oil, egg, lemon zest, and vanilla until smooth. Pour into the flour mixture, stirring until the batter is just moistened but no flour is visible.

   Step 4

   Spoon half the batter into the pan, spreading to cover the bottom. Sprinkle with the berries. Spoon the remaining batter over the berries, leaving some of them uncovered.

   Step 5

   Bake for 35 to 40 minutes, or until a wooden toothpick inserted in the center comes out clean. Transfer the pan to a cooling rack. Let cool for 10 minutes. Turn the coffee cake out onto a cooling rack and let cool completely, about 1 hour. Dust the coffee cake with confectioners’ sugar.

2. Nutrition information

   Step 6

   (Per serving)

   Step 7

   Calories: 188

   Step 8

   Total fat: 6.5g

   Step 9

   Saturated: 0.5g

   Step 10

   Trans: 0.0g

   Step 11

   Polyunsaturated: 2.0g

   Step 12

   Monounsaturated: 4.0g

   Step 13

   Cholesterol: 22mg

   Step 14

   Sodium: 150mg

   Step 15

   Carbohydrates: 30g

   Step 16

   Fiber: 3g

   Step 17

   Sugars: 15g

   Step 18

   Protein: 4g

   Step 19

   Calcium: 69mg

   Step 20

   Potassium: 110mg

3. Dietary Exchanges

   Step 21

   2 other carbohydrate

   Step 22

   1 1/2 fat