Name: Baked Fish Sticks Diablo
Yield: Makes 4 servings
Ingredients: 6 tablespoons (3/4 stick) butter, melted; 1 tablespoon Dijon mustard; 1 tablespoon fresh lemon juice; 1 tablespoon chopped fresh dill; 1 cup plain dried breadcrumbs; 1/2 teaspoon cayenne pepper; 1 1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips; Lemon wedges

Serve with: Tartar sauce, potatoes au gratin, and a spinach salad with cider vinaigrette. Dessert: Chocolate pudding.

Recipe information

Yield
Makes 4 servings

Ingredients

6 tablespoons (3/4 stick) butter, melted

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1 tablespoon chopped fresh dill

1 cup plain dried breadcrumbs

1/2 teaspoon cayenne pepper

1 1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips

Lemon wedges

Preparation

Step 1
Preheat oven to 475°F. Whisk first 4 ingredients in pie dish. Mix breadcrumbs with cayenne in another shallow dish.
Step 2
Heat 2 baking sheets in oven until hot, about 5 minutes. Brush with oil.
Step 3
Dip fish, 1 strip at a time, in butter mixture, then in crumbs. Turn to coat. Place 1 inch apart on prepared sheets. Bake until crumbs are golden and fish is opaque in center, about 6 minutes per side. Garnish with lemon wedges; serve.

TagsCatfish Fish Seafood Dill Herbs & Spices Main Dinner Easy Quick Weeknight Meals Oven Bake Bon Appétit

Recipe notes

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