Recipe information
Yield
makes 2 servings
Ingredients
1 medium apple, cut into small cubes (roughly 1/4-inch)
2 teaspoons fresh lemon juice
1/2 teaspoon cinnamon
Preparation
Step 1
In a resealable plastic container, stir the apples, lemon juice, and cinnamon until well combined. Can be stored in the refrigerator for up to 2 days.
nutrition information
Step 2
Each (6-tablespoon) serving has:
Step 3
Calories: 43
Step 4
Trace Protein
Step 5
Carbohydrates: 12g
Step 6
Trace Fat
Step 7
Saturated Fat: 0g
Step 8
Cholesterol: 0mg
Step 9
Fiber: 3g
Step 10
Trace Sodium
Reprinted with permission from I Can't Believe It's Not Fattening! by Devin Alexander. Copyright © 2010 Devin Alexander. Published by Clarkson Potter Publishers, a division of Random House, Inc. All rights reserved.
Devin Alexander is the author of The Most Decadent Diet Ever, Fast Food Fix, and coauthor of The New York Times bestsellers The Biggest Loser Cookbook and The Biggest Loser Family Cookbook. She was a chef on NBC's The Biggest Loser and the host of Healthy Decadence on Discover Health and FitTV.
