Tip: Just-as-sweet calorie saver: Mix honey, not sugar, intro fruit desserts.
Recipe information
Yield
Makes 6 servings
Ingredients
4 seedless navel (or blood) oranges
2 Ruby Red grapefruit (1 lb each)
3 tbsp honey
1 starfruit, thinly sliced
1 cup seedless red grapes, halved
1/2 cup champagne grapes (optional)
Julienned orange zest
Preparation
Using a sharp knife, cut away peel and white pith from oranges and grapefruit. Remove orange and grapefruit segments from their membranes. Squeeze juice from membranes into a small bowl. Whisk honey into juice. Arrange layers of orange segments, grapefruit segments and starfruit slices in a clear glass serving dish. Top with grapes. Pour sweetened juice over fruit and garnish with zest. Chill at least 1 hour before serving.
Nutrition Per Serving
Nutritional analysis per serving: 128 calories
less than 0.5 g fat (0 g saturated fat)
31 g carbohydrates
1.5 g protein
#### Nutritional analysis provided by Self
