Tomato

Wendy Popp of Richmond, Virginia, writes: "My job as a physical therapist and my hobby, horseback riding, keep me pretty busy. But my sons — Sammy, two, and Weston, four — keep me moving the most, which has changed my cooking style. I used to be much more experimental, but now I need low-maintenance, tried-and-true recipes that will please the boys (including my husband, Jim) and impress dinner guests."

Cajun seasoning spikes this soup with heat, so adjust according to your taste. Serve with: Jalapeño corn bread and carrot sticks. Dessert: Cheesecake topped with thawed sliced frozen peaches.

After opening anchovies, always keep them refrigerated, or they become mushy. Use as necessary. Freshly grated cheese may be frozen until needed.

"When my son was young," writes Mary Gareffa of East Longmeadow, Massachusetts, "he used to tease me for standing over the pot of sauce, stirring and simmering it slowly, but that's the way my father showed me. A sauce is like a baby; you have to be gentle with it. And I know I must be doing something right, because my grandson, Jason, called me just last week to get the recipe." This quick and easy version of Mary's heirloom recipe is ready in under an hour.

Fay Felicitas, San Jose, Calif.
If you don't have margarine, 2 to 3 additional tablespoons of olive oil will do, as the sausages release some fat. Two ounces of cheese is a small amount, but that's all you'll need to tie the dish together.

Go to your local farmers' market for a variety of fresh vegetables to serve with these flavored salts. You'll probably find yellow wax beans, pink radishes, slender asparagus, sweet bell peppers, and an assortment of teardrop, cherry, and grape tomatoes. Dip the veggies into the olive oil first, then the salt.

Salpicón de Res Not truly a salad but a dish of seasoned cold shredded meat, a salpicón is usually eaten folded into hot tortillas or piled onto crispy tostadas. It is a refreshing party dish ideal for a summer buffet.

The salad components can be made a day ahead and assembled just before serving.

A little bit of smoked mozzarella goes a long way in boosting flavor without adding much fat. Active time: 40 min Start to finish: 2 hr

Try this side with trout or lamb chops, then apple upside-down cake.

"Recently I had dinner at a fine restaurant with a peculiar name: The Place Next to the San Juan Ferry," says Beth Fogarty Day of Redmond, Washington. "It's right by the water in Friday Harbor, Washington. I'd love the recipe for the mushroom and goat cheese appetizer."

If you prefer, you can pile the lamb and salad on top of a larger pocketless pita for an open-face sandwich and drizzle with sauce. Pocketless pitas are sold at specialty foods shops and many supermarkets. Active time: 45 min Start to finish: 45 min

Active time: 45 min Start to finish: 1 1/4 hr

When adding the flour, it's important to do so delicately. It must be cooked to remove any raw taste. This thickens the soup nicely.