Tomato

In the South, a Blue Plate Special was historically a quick and inexpensive meal for travelers served on popular Blue Willow china. The term came into common usage in the early 1900s at diners, where it was used to refer to the special of the day. Serve stewed tomatoes as a side to your own Blue Plate Special, such as fried chicken or chicken-fried steak.

Exactly what makes this rice Spanish has never been clear, but with this collection of tasty Tex-Mex ingredients, it is clear why it’s such a delicious dish. It also easily becomes vegetarian if you omit the shredded meat and stock. Please note that rice prepared in the slow cooker will not retain the shape and individuality of each grain as it would in a rice cooker.

Although this dish has its origins in the Caribbean, it can be found in Florida and any other area in which there are Jamaican or Caribbean immigrants. It makes a hearty side and a good accompaniment to roasted pork loin.

This recipe comes from the grandmother of Mike Thompson, the U.S. congressman who represents the California counties of Napa, Sonoma, Lake, Del Norte, Humboldt, and Mendocino—wine country. Home to many Italian immigrants, the region inspires this red wine and sun-dried tomato risotto. The grandmotherly way to prepare it is, of course, to use a ladle rather than a measuring cup to add stock.

Preserved cod holds up well to several hours in the slow cooker. Salting and drying fish and packing it in barrels is a time-honored method of preservation brought to California by Portuguese immigrants like my grandmother’s people, who came to this country from their home in the Azores.

This recipe comes from my friend Nick Palumbo, owner of Palumbo Family Vineyards and Winery in Temecula, California. The great red sauce and thick, tender pork is even more scrumptious over a serving of buttery mashed potatoes.

Spanish Basque immigrants first arrived in the United States in the mid-1800s. This recipe contains typical ingredients found in a Basque lamb stew, which is often served at traditional family-style restaurants in the Basque communities that can still be found throughout the Pacific Northwest and West. I suggest you cook it until the meat is just about to fall off the bone.

The word cioppino means “fish stew” in the Ligurian dialect. Like all classic fishermen stews, the recipe isn’t written in stone. Traditionally, the contents of the dish depend on the catch of the day. At Fisherman’s Wharf in San Francisco, you can count on crab being the main attraction; crab cioppino has been a favorite in the Bay Area for many years. The soup can cook all day if you so desire, but for best results the seafood should really be tossed in at the last minute. Serve it with crusty sourdough bread to sop up the juices.

Like much of the world’s good cooking, Creole and Cajun dishes are often whipped up on the spur of the moment using what’s on hand. Gumbo’s hallmark seasoning is filé powder (pronounced “fee-LAY”), made from dried, ground sassafras leaves, which provide both flavoring and thickening. Filé powder is traditionally added at the very end of the cooking time so it does not lose its flavor or aroma.

Because they were generally planted and harvested together and subsequently combined in meals, beans, corn, and squash are known fondly as the three sisters of agriculture to Native Americans of the southwestern United States. Together here they make a healthy, hearty stew.

Virginia historians claim that the original Brunswick Stew was created in Brunswick County, Virginia, in 1828 by a camp cook for a member of the Virginia State Legislature. The original recipe called for squirrel rather than chicken, but most Yankees nowadays pass on the squirrel.

Black beans work so well in the slow cooker that they seem to be made for it. Grilling the onions and chiles adds an extra dimension of flavor to this dish, which can also be made without the chicken for a vegetarian version. This dish is best made one day ahead, then reheated and served when the flavors have had a chance to meld.

This recipe is an updated version of the classic cooked Mexican tomato sauce, which is made with vegetable purees and simmered on the stove. My version roasts the vegetables in the oven, allowing them to caramelize, before they are pureed. The result is a sauce with deep rich flavor and a hint of sweetness. If you don’t like heat, make sure to remove the seeds from the jalapeño!

This uncooked tomato sauce is a staple in the Mexican kitchen and is often served in small bowls and placed on tables as a condiment. It is a simple sauce to prepare, just be careful not to overprocess because it’s meant to be a rustic sauce with a coarse texture.

This recipe is commonly referred to as Pico de Gallo (rooster’s beak). I suppose it is because the ingredients are all chopped up as if they were broken up by a bird’s beak. It is one of my favorites since it is not only delicious but also low fuss. Don’t worry about chopping the vegetables into uniform sizes or shapes and certainly don’t feel compelled to measure any of the ingredients. This chunky sauce goes well with almost every Mexican dish and is the classic accompaniment to serve with tortilla chips.

Roasting—or rather toasting—vegetables is one of the most important techniques in Mexican cooking. Because the roasting is done on the stovetop and not in the oven where the vegetables can steam, the flavors developed are very deep. Make sure to include some charred pieces of vegetable skin—they will add an incredible smoky flavor to your recipes.

Rice usually serves as a blank canvas for the rest of the dish. But not this one! This traditional rice imparts a beautiful red hue as well as a flavorful punch. Feel free to experiment with the quantity and variety of fresh chiles in the recipe—using or removing the seeds to control the heat as you see fit.

This is an incredibly satisfying stew that gets better as it ages, so think about making extra to keep as leftovers. The smoky chipotles add a depth of flavor along with a spicy heat. To tame the heat, you can reduce the number of chipotles or serve the stew with Mexican crema.

If I had to come up with two words to describe this dish, they would be “tangy” and “tasty.” Onions, lime juice, and roasted tomato are all mixed in with flank steak, which is seared to a crispy and juicy finish. While the dish is made entirely on the stovetop, you’d swear a grill was involved. This is another great option for entertaining because most of the recipe can be done a day in advance.

This classic dish proudly displays the colors of the Mexican flag, which is most likely why it’s referred to as “belonging to Mexico” (a la Mexicana). It’s also where the fajita probably got its start. A quick sauté of traditional ingredients—tomato, onion, and chiles—shows how delicious and simple Mexican food can be.