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Seafood

Tarragon Scallop Gratins

Herbed rice and sautéed cherry tomatoes are suitable accompaniments for the delicate main course.

Salmon Fettuccine with Dill

Wondra, a fast-blending flour, is a supermarket staple that's ideal for thickening sauces and gravies. It is put to good use in this quick pasta dish.

Grilled Sea Scallops and Tomatoes with Olive Vinaigrette

Can be prepared in 45 minutes or less.

Oven-Roasted Salmon with Parsnips, Potatoes and Peas

A satisfying all-in-one main course. The fatty acids in salmon make this recipe particularly healthful.

Swordfish with Two-Squash, Potato and Tomato Sauté

Have more French bread on hand to serve with this colorful main course. A dry white wine is a good match.

Tuna Horseradish Dip with Pita Triangles

Can be prepared in 45 minutes or less.

Green Olive Tapenade

Classic French tapenade is a spread of black olives, capers and anchovies, among other ingredients. This version has green olives instead of black.

Spaghetti with Anchovy Olive Sauce

Can be prepared in 45 minutes or less.

Grilled Swordfish with Mint-Cucumber Salsa

For accompaniments, buy your favorite potato salad and steam some zucchini. Have lemonade and brownies afterward.

Lobster Caesar Salad with Garlic-Lemon Croutons

This one is delicious made with shrimp and/or scallops, too. If using lobster, garnish the plates with the empty shells.

Seafood and Fennel Soup

Complement this thick soup with plenty of crusty French bread.

Lima Beans with Clams

Based on a recipe from chef Angel García of Lúculo in Madrid, Spain.

Double-Salmon and Sweet Potato Hash with Poached Eggs

Herbs and a touch of maple syrup accent this colorful breakfast dish.
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