Root Vegetable

It may appear very oily at first, but this dish comes together in the end without being the least bit heavy. We realize that not everyone will have 3 colanders on hand. You can also toss the vegetables with salt and let them drain in large bowls.

Chojín Alma Guillermoprieto of Cambridge, Massachusetts, writes: "My guatemalan grandmother made a salad she called chojín. I remember the taste vividly, but when I went to Guatemala, no one knew the dish. This is my attempt to re-create it." While the ingredients in this recipe are extremely simple, the result is an eye-opening explosion of flavors.

Mischa Barton and Kate Beckinsale have spent time in the Santa Monica steak house with a funky decor (picture mirrored walls and antler chandeliers). Atkins devotees can be spotted chowing down on red meat, while vegetarians can sample plenty of fish recipes like this tuna dish, which is high in omega-3 fatty acids (they may help reduce your risk for heart disease).

This West Hollywood Rat Pack hangout still attracts big-name diners like Sheryl Crow and Meg Ryan. The Italian bistro offers a variety of delectable dishes, including Ricotta Fritters With Chocolate Hazelnut Sauce and Grilled Artichokes. The popular entrée below boasts satiating lean protein and a helping of vitamin-rich carrots.

Healthy bonus: Fiber and protein from lentils; vitamin A from carrots

The secret to this healthy dish's deceptively rich taste? Cheeses that are loaded with flavor but light on fat. Chef Gonzalo Mendoza further reduces the fat content by lining the pan with thinly sliced potatoes instead of piecrust (which typically contains a lot of butter or lard) for a big fat-calorie savings. The spinach, tomatoes, and onion add nearly 8 grams of fiber to every hearty slice.

Improv: Add or substitute corn on the cob, eggplant slices, or portobellos.

Jan Esterly of Pittsburgh, Pennsylvania, writes: "Even though it gets cold where I live, I love grilling outside year-round. This recipe makes a regular appearance at our dinner table."

The classic apple and cheese combo gets a fun twist in this delicious dish. What to drink: Taz 2003 Chardonnay, Santa Barbara ($20).

Improv: You can also use the spice mixture on salmon, chicken pieces, or shrimp.

Planking is one of Ted Reader's favorite ways to cook because it simultaneously bakes, grills, and smokes the meat or fish. It's an especially good technique for barbecuing fish, which has a tendency to flake and fall apart on the grill. For this recipe, begin soaking the cedar plank one day ahead. what to drink: J.L. Wolf 2003 Riesling, Wachenheimer Belz, Pfalz, Germany ($20).

Great with: Grilled lobster, shrimp, or filet mignon.

Great with: Grilled hoisin-glazed ribs, pork chops, or chicken satay.

For a main-course salad, add some grilled shrimp or chicken and diced papaya.

To make this fresh American rendition of panzanella (the Italian bread-and-tomato salad), bake the cornbread one day ahead so that it will be firm enough to toast on the grill.

A bold medley of cumin, cayenne, corn, and cilantro ups the flavor here. Great with: Grilled-fish tacos, steak fajitas, or chipotle-rubbed chicken.