Canned Tomato
Vegetable Chili
Even better over rice. Top it with sour cream and grated cheddar cheese.
Eggplant with Tomato-Mint Sauce and Goat Cheese
A satisfying meatless main course.
Sausage and Pepperoni Pizza "Pie"
This pie uses pizza toppings as a filling. Serve it with a tossed green salad.
Spicy Beef Chili with Beans
This recipe is just right for a family meal or a casual party.
Spaghetti with Garlic Oil and Tomato
Can be prepared in 45 minutes or less.
Rice with Kale and Tomatoes
Can be prepared in 45 minutes or less.
Meatball and Vegetable Soup
A warming and filling main-course soup.
Perciatelli with Tuna, Capers and Tomatoes
A country-style Italian bread and a hearty salad of romaine with roasted peppers and black olives would be great with this pasta dish. Pears with walnuts and Gorgonzola cheese would be a nice dessert.
Lima Bean Paella
We've based this carbohydrate-rich, one-dish supper on the classic Spanish paella, mixing the lima beans (which stand in for the traditional rice) with tomatoes, chicken and a bit of ham.
Veal Shank with Balsamic Onions and White Beans
For a low-fat entrèe, be sure to remove all visible fat and membrane from the veal shanks. Tie them to retain a nice shape.
Rigatoni with Spicy Tomato and Cheese Sauce
A blend of cheddar and Romano cheeses makes this dish a real standout.