Bean and Legume
Mediterranean Pita Pizza
Quick, upscale and delicious. Leftover garbanzo bean spread makes a great dip for carrot and celery sticks.
Grilled Lamb with Lima Bean Skordalia
Usually made of mashed potatoes, garlic and olive oil, skordalia is a thick sauce served with meats, fish, fritters or greens.
Beef Tenderloin with Spring Vegetables
Stew made with lamb may be known as the national dish, but beef is actually the most popular meat today. It turns up everywhere, including Tinakilly House in Rathnew, Ireland, where they offer this lovely dish. It's served with Champ (Green Onion Mashed Potatoes).
Beef Tenderloin Salad
By Sharon Smith
Hummus with Yogurt and Lemon
In this modified version of the Middle Eastern garbanzo bean dip, yogurt is used to replace some of the high-fat tahini (sesame seed paste). The dip is great with fresh vegetables or toasted pita bread wedges.
Can be prepared in 45 minutes or less.
Barley and Lentil Soup
By Cynthia Paige Ward
Tuscan Chicken with Warm Bean Salad
By Alan Herman
Green Beans with Warm Bacon Dressing
While it is especially good with the meat loaf, this vegetable will also do wonders for chicken or roast beef.