Bean and Legume

This dish is loved all over the Middle East and in the Balkans for its rich, gelatinous texture. It is sometimes served as a soup. Christians also use pig’s trotters. Serve with bread and a light salad.

This is common throughout the Middle East.

This is a Persian stew which is a sauce for plain rice. You will find many more Persian sauces with meat in the rice chapter. Use dried pitted sour cherries.

They call it the Tunisian cassoulet.

This Moroccan tagine is easy to make with the frozen artichoke bottoms from Egypt and frozen skinned fava beans (both really good) available in Middle Eastern stores.

Here is another Moroccan tagine. Buy the peas fresh and young, in the pod, when you can. Some supermarkets sell fresh shelled ones that are young and sweet, and frozen baby peas—petits pois—are also perfect to use.

Armenian dishes are humble and rustic. This one is a party dish which combines everyday ingredients in a complex way. The serving is something of a ritual.

This was a family favorite that my mother often made.

In this delicately flavored and scrumptious Moroccan qdra, the long-cooked almonds should become very soft. As so often in Moroccan cooking, one onion is cooked first with the meat or chicken, and when these are nearly done, the remaining onions are added. The first onion is used to add flavor to the meat, and it practically melts and disappears into the sauce. The onions added later keep their shape and add body to the sauce.

In Tunisia, where egg dishes are ubiquitous, they call this a tajin because it is cooked in a clay dish of that name. It can be eaten hot or cold.

A measure of the importance of soups (ash) in Iran is that a cook is called an ash-paz, which means “maker of soup.” This substantial soup with a great mix of beans makes a good winter meal. In Iran it is served with bread and bunches of fresh herbs such as cress, mint, cilantro, and also scallions, radishes, and pickles. It is the type of soup you will find in the bazaar at the earliest hours of the morning, dished out for breakfast from huge cauldrons in which a sheep’s head and feet have given their special richness, and where all the vegetables in season find their place.

This is the much-loved national soup of Morocco. During the holy month of Ramadan, when Muslims fast between sunrise and sunset, the smell permeates the streets as every household prepares its own version to be eaten when the sound of the cannon signals the breaking of the fast at sunset. It is eaten with dates and honeyed cakes. A particular feature is the way it is given what is described in Morocco as a “velvety” touch by stirring in a yeasty batter or simply flour mixed with water.

Use dry white navy or haricot beans.

In this lovely Turkish soup, the egg yolk and the flour prevent the yogurt from curdling. The rice is best cooked separately and added in before serving, as it gets bloated and mushy if left in the soup too long.

This soup is popular in Egypt, where sick and convalescing people are encouraged to eat it to regain their health. It is plain but delicate in flavor, and highly nutritious, made with the same large fava beans as ta’amia (page 61), sold without their skins (they are a pale cream without their brown skins).

This is a very famous and very tasty Lebanese soup made with large brown lentils.

Lentil soup is an Egyptian favorite. You can buy it in the street from vendors. When I went back once during the fasting month of Ramadan, I was wandering through a long market street and stopped in a tiny café. There was only one table and I was the only customer, and all they had to offer was lentil soup. They must have been Copts. They served me in great style, offering me all kinds of extra garnishes—scallions, lemons, toasted pita croutons—rushing out to buy each one, after each new demand, from the stalls outside, then preparing them in front of me at the table. There is no harm in making the soup in advance—even a day before.

This very popular Tunisian soup is eaten for breakfast. In poor families it serves as a meal during the day. Little cafés in popular areas serve it in the morning to people going off to work.

This rich Tunisian pie makes an interesting main dish.