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Mediterranean

Mediterranean Couscous and Lentil Salad

Can be prepared in 45 minutes or less but requires additional unattended time.

Tricolor Potatoes with Pesto and Parmesan

Farmers' markets offer the widest selection of fresh baby potatoes, but if you can't find golf-ball-size versions of any of the varieties in this recipe, simply purchase large potatoes and cut them into 1 1/2-inch pieces.

Moroccan Garbanzo Bean and Feta Pitas

If you can't find the Moroccan spice blend at the supermarket, combine 1 tablespoon ground cumin with 1/4 teaspoon each of ground coriander, cinnamon, and cayenne pepper. Serve with: Romaine salad and bowls of mixed green and black olives. Dessert: Purchased apricot tart.

Tuna Steak and Vegetable Sandwiches

Eggplant, zucchini, bell pepper and arugula share the stage with slices of tuna steak in the Mediterranean-inspired sandwich. Spoon the lentil salad alongside and offer chilled beer. Fresh pears and crisp biscotti round things out nicely.

Cod with Mediterranean Salsa

Can be prepared in 45 minutes or less.

Chicken and Sausage Couscous

Can be prepared in 45 minutes or less.

Cooked Olive Salad

You could also serve it on its own with crackers or bread, or offer it as a relish for grilled chicken or fish. It can be made with black olives as well as with green.

Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce

Fillets of sole will work equally well in the following recipe.

Mixed Vegetables with Anchovies and Olives

This gorgeous dish is similar to ratatouille.

Potato and Parmesan Cake

These potatoes, oven-crisped on the outside and tender inside, go especially well with red meat.

Grilled Swordfish with Eggplant, Anchovy and Green Olives

For dinner in a matter of minutes, try this Mediterranean-flavored main course.

"Drunken" Pork Chops

This recipe takes its cues from Spain's classic fried pork and from an Italian favorite - the combination of pork and fennel.

Cheese-Filled Birds' Nests

Honey flavors both the syrup and the filling in these delicate pastries. In the Middle East they are usually stuffed with nuts or cheese. Mozzarella is included in this version, which may seem unusual in a sweet filling, but it prevents the ricotta from becoming runny. The pine nuts are like little eggs resting in their nests.

Lamb with Artichokes and Sun-Dried Tomatoes

This Mediterranean-style treatment of lamb shanks is delicious over orzo.
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