European

The artichoke is in the thistle family. One medium to large artichoke will yield approximately 2 ounces of delicious edible flesh. An artichoke is fresh when it squeaks as you squeeze it, and feels heavy in your hand for its size. Look for a deep olive green on the outside, and pale tender green on the inside of the petals. Artichokes will last fresh about a week. To store them, sprinkle them with cold water, and refrigerate in an airtight bag. Wash only before using. Italians have endless ways to enjoy artichokes, but I love them in this pasta dish with a little bacon added, a perfect harmony.

Try this recipe for a delicious Italian rendition of mashed potatoes. I recall that my grandma would fork-mash boiled potatoes, drizzle some extra-virgin olive oil, and sprinkle with coarse sea salt. Here I added some roasted garlic cloves, very much an Italian American favorite.

I found versions of this dish on menus across America, Italian and non-Italian. I guess everybody loves its appealing flavors. It is delicious made with frozen peas, but when I was a child, my grandma made it only with the sweetest first pods of peas. I also remember that it was my job to shell them, and I ate quite a few of those raw peas. Pancetta is pork belly cured with salt, pepper, and other seasonings, then made into a roll, but not smoked like bacon. You can substitute bacon or Canadian bacon for the pancetta, and substitute fresh peas for frozen.

I recall having a version of this dish in Greece, and I am sure the Greeks brought it to Sicily, and I am sure the Sicilians brought it to America. I have found it at weddings and on the menus of Italian restaurants across America. It is a great dish for a large party and for a buffet table. I like it best hot out of the oven, but it is also good at room temperature. “Eggplant” is a misnomer: the vegetable is neither white nor shaped like an egg. However, the first eggplants to arrive in Europe were a rare oval-shaped white variety, and the name stuck. When buying eggplants, look for even color and firm feel. The eggplant should be heavy relative to its size; when you pick it up at the market, it should be firm and crisp, not spongy, to the touch.

Escarole is a big ingredient in the Italian American pantry, so one will see it frequently on an Italian American table. Escarole has always been abundant in American markets, whereas the dark-green vegetables such as chicory and broccoli rabe made their appearance much later. The usual recipe for sautéed escarole is scarola strascinata, “dragged” in the pan with garlic and oil. In this rendition, the addition of anchovies and black olives makes it more festive and gives the dish more complexity.

Everything tastes better with bacon, and so does spinach. The Italians often use rendered pieces of pancetta or prosciutto to flavor their vegetables, especially the winter vegetables such as chicory, kale, Savoy cabbage, cauliflower, and the like.

Italians love fennel, finocchio, but Americans are just getting familiar with it. It is terrific raw, and in Piedmont is dipped raw into hot oil with anchovies. It is also great served solo as a braised vegetable. I love the hint of anise flavor in it, as well as the crunchy crack under my teeth when I eat it raw as a snack. The crumbled sausages make this a very flavorful vegetable dish that can also be used to dress pasta. It can be made in advance, keeps well, and reheats well. What more could you ask of a vegetable?

Potato croquettes are not served much in Italy, except around Rome. When I first began working in Italian American restaurants, potato croquettes were always paired with a vegetable as a side dish. I grew fond of the dish, I guess, because it combines two things Americans love: mashed potatoes and fried things.

The love Italians have for the artichoke is evident at the table. It is also evident as you visit markets in Italy, when you search through the pickled and canned vegetables in the Italian section of specialty stores in America, and when you consider the endless number of recipes dedicated to this thistle.

Cauliflower braised in tomato sauce is not a new recipe, but I had this delicious rendition, which I share with you here, at Torrisi.

While the word parmigiana literally means “from Parma,” a town in northern Italy, this dish is clearly Sicilian in origin. Here you have the traditional eggplant-parmigiana recipe that everyone loves. This versatile dish can be made in advance and baked when your guests arrive. It reheats well as a leftover and makes a great sandwich as well. In Italy, sometimes it is not even baked, but assembled with sauce and a generous sprinkling of grated Grana Padano, eliminating the mozzarella, and eaten straightaway. And at Roberto’s, on Arthur Avenue in the Bronx, I found alternating layers of eggplant and zucchini—delicious.

This dish exemplifies Sicilian cooking, especially in the late-summer months, when eggplant, tomatoes, and peppers are at their best. The same kind of summer-vegetable preparation also appears in French ratatouille. But the difference is that the Sicilians make it agrodolce, sweet and sour: cooking some vinegar and sugar, then tossing with the vegetables. The acidity in the vinegar hinders spoilage, and in hot New Orleans summers, this dish keeps well without refrigeration. Caponata requires a lot of preparation, but once done it keeps well in the refrigerator for up to ten days, and freezes well, so it makes sense to make a big batch. It is a very versatile dish—as an appetizer with some cheese, as a side dish, or as a delicious sandwich stuffer. Actually, it improves if left to steep for a while. I love it at room temperature with a piece of grilled meat or fish.

Cauliflower, a good vegetable especially in the winter, can be prepared in many ways. I sometimes like just to boil it and while the cauliflower is boiling, add an egg or two to boil as well. When the cauliflower and the eggs cool, I peel the eggs, then toss the cauliflower and eggs into a great salad, dressed just with olive oil and vinegar. But the following is a recipe I got from Torrisi in New York, a deli-looking place set up with sixteen seats for dining. The cauliflower I had was delicious, and the bread crumbs used were made by Progresso, which was started by Italian immigrants in New Orleans in 1905.

Everybody loves roasted potatoes, and these have a Mediterranean twist—lots of garlic and rosemary. The aroma of roasted rosemary in my mind conjures up images of big roasted meats and holidays, so whenever I make this dish it feels like a holiday to me.

Italians love the chicory family of vegetables, of which escarole is a member. Escarole was one of the abundant leafy green vegetables that they could readily find in the States. Today it has fallen out of favor, but when I opened Buonavia, my first restaurant, in 1971, we were cooking escarole by the bushel. We served it in soups, braised with garlic and oil as a side dish, in salads, and for an appetizer; or we would stuff it, as in the recipe below. In Italy, stuffed greens served with beans would often have been the whole meal, not just a side.

This is my favorite way to eat mussels. It is how we cook them in Trieste and the surrounding area. Prepare this only when the mussels are super-fresh, and you will taste the sea in your mouth, made all velvety by the bread crumbs. I love dunking the crusty bread in the sauce. If there are any leftovers, remove the mussels from the shells and return them to the sauce; tomorrow you’ll have a great pasta-with-mussels dish.

The Mediterranean is rich in mussels, in particular in the rocky coastal regions. They are also abundant in the coastal regions of the United States. Cozze, or mussels, are a very popular dish in Italy, especially around Naples. It seems that just about every Italian American restaurant has some rendition of a mussels dish: alla Posillipo (spicy tomato sauce), alla marinara (mild fresh tomato sauce), and so on. Well, here is a spicy one. Mussels are not an expensive seafood and deliver a lot of flavor if fresh and still briny from the sea. Otherwise, save your San Marzano for another dish.

What makes this dish truly good is the old bread soaked in milk. Not only is it flavorful and mellow, but the traditions are steeped in preserving and respecting food: waste not, want not. It makes for a great vegetarian main course. With some old bread and whatever was growing in the garden, the Italian immigrants could make a delicious meal.

Italians will stuff anything, but when it comes to a nice summer tomato, this is the recipe. It is good just out of the oven, and delicious at room temperature. Wonderful as an appetizer, a vegetable, and also a main course, this dish is popular at Italian family gatherings and festivities, and it looks great on the buffet table.

This shrimp dish is most extravagant if made with big, crunchy shrimp, but if you are price-conscious, medium-sized or even small shrimp will still be delicious. Keep in mind that the cooking time decreases as the size of the shrimp decreases. The amount of peperoncino you use to obtain the “Fra Diavolo,” or “Brother Devil,” is to your liking. Fra Diavolo sauce, originally made with lobster chunks still in the shell, is a creation of Italian immigrants in New York City at the turn of the twentieth century.